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Home Category Fitness

Fitness

Yoga

Kilkenny Recreation & Sports Partnership issue appeal for access to activities for Ukrainian refugees

by Ken McGuire
13th April 2022
0

We're living in different times. Over the past month, Kilkenny and Carlow have opened their homes and hearts to welcome Ukrainian refugees feeling their home country following the invasion of Russia. We've seen offers of accommodation, offers of employment and...

Cois Nore set to put the FUN in fundraising

Cois Nore set to put the FUN in fundraising

by Shane O'Keeffe
3rd March 2022
0

5K for Cois Nore’ is a fantastic opportunity to get your family and friends out to run, walk or stroll 5km in Kilkenny’s Castle Park.

Rachael Blackmore wins 2021 Irish Racing Hero Award

2021:The Year Women’s Sport Took Centre Stage

by Sinéad Kehoe
3rd January 2022
0

Why 2021 will go down in history as a turning point in women's sport

Sheehan highlights the level of mental strength within the Carlow Football panel

I don’t go to the gym because I’m self conscious about my body, but I’m self conscious about my body because I don’t go to the gym

by Shane O'Keeffe
15th September 2021
0

I don't go to the gym because I'm self conscious about my body, but I'm self conscious about my body because I don't go to the gym

Home exercise.

Jamie Cummins of JC Urban Fitness on how to maintain a healthy lifestyle

by Robbie Dowling
23rd July 2021
0

Covid-19 lockdowns have been the mental challenge of a lifetime for many. For over a year now, people across the world have been asked to go against almost all of their natural instincts and remain in their homes as the...

Irelands Strongest Man qualifiers are coming to Kilkenny next month

Irelands Strongest Man qualifiers are coming to Kilkenny next month

by Shane O'Keeffe
30th June 2021
1

The journey to worlds strongest man begins for some in Davy Jones Fitness, Kilkenny this July for Irish hopefuls.

Gym training

Over a week since the gyms have re-opened, how you all feeling?

by Shane O'Keeffe
17th June 2021
0

Gyms around the country looking in good shape as people feeling the burn again.

File photo: Woman performing situps at home. Photo: Jonathan Borba/Unsplash

7 ways to help stay motivated when trying to lose weight and get fitter

by Stephen Byrne
31st March 2021
0

Starting a fitness regime to lose weight or otherwise is tough but here are some tips to consider that might help you along the way

Mucky boots (Eimear Ní Bhraonáin)

Maintaining your fitness and weight: KCLR’s Eimear Ní Bhraonáin talks about balancing your lifestyle after weight loss

by Guest Columnist
22nd February 2021
0

Losing weight can be the easy part but maintaining it can be tough says Eimear Ní Bhraonáin who shares her experience.

Introducing the Cycling Ireland Training Hub

Introducing the Cycling Ireland Training Hub

by Shane O'Keeffe
18th February 2021
0

Cycling Ireland will be granting members access to live and on-demand workouts anytime, anywhere with the Cycling Ireland Training Hub. Designed for all cyclists, a series of strength and conditioning, stretch and core sessions will be delivered weekly helping you...

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