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Home Category weightlifting Weightlifting

Weightlifting

Week 1 : Training with Davy Jones

Week 19: Training with Davy Jones

by Shane O'Keeffe
18th May 2022
0

It has been a fine training week, but a disaster when it comes to diet.

Week 1 : Training with Davy Jones

Week 18 : Training with Davy Jones

by Shane O'Keeffe
8th May 2022
0

ve week in the confides of the walls of Davy Jones Fitness and beyond.

Week 1 : Training with Davy Jones

Week 17 : Training with Davy Jones

by Shane O'Keeffe
30th April 2022
0

Highs and lows, peaks and valleys, that is just life ain't it? No matter what you are doing, you could be up one minute and down the next. Happens in sport all the time, in careers and love.....so the gym...

Week 1 : Training with Davy Jones

Week 13 : Training with Davy Jones

by Shane O'Keeffe
3rd April 2022
0

Is it unlucky 13 for Shane with Davy Jones Fitness? If you want to make a change, you can contact Davy on email [email protected] 

Week 1 : Training with Davy Jones

Week 12 : Training with Davy Jones

by Shane O'Keeffe
27th March 2022
0

Another week and another three sessions done for Shane at Davy Jones Fitness.

Week 1 : Training with Davy Jones

Week 8 : Training with Davy Jones

by Shane O'Keeffe
27th February 2022
0

Two months in and Shane has has a bit of a breakthrough after working with Davy Jones Fitness

Week 1 : Training with Davy Jones

Week 7 : Training with Davy Jones

by Shane O'Keeffe
20th February 2022
0

Three more sessions down, nine more to go. While is three more leg days for Shane at Davy Jones Fitness

Week 1 : Training with Davy Jones

Week 6 : Training with Davy Jones

by Shane O'Keeffe
12th February 2022
0

Shane is passed the halfway mark with Davy Jones ten week programme

Week 1 : Training with Davy Jones

Week 5 : Training with Davy Jones

by Shane O'Keeffe
5th February 2022
0

It is week five and Shane is halfway through his ten week course with Davy Jones Fitness

Week 1 : Training with Davy Jones

Week 4 : Training with Davy Jones

by Shane O'Keeffe
30th January 2022
0

Week four on this ten-week journey with Davy Jones Fitness

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