Week 1 : Training with Davy Jones
Scorelines own Shane O'Keeffe has put his money where his mouth is, instead of talking about the virtues of fitness ...
Tag: Fitness
Irelands Strongest Man qualifiers are coming to Kilkenny next month
The journey to worlds strongest man begins for some in Davy Jones Fitness, Kilkenny this July for Irish hopefuls.
Over a week since the gyms have re-opened, how you all feeling?
Gyms around the country looking in good shape as people feeling the burn again.
7 ways to help stay motivated when trying to lose weight and get fitter
Starting a fitness regime to lose weight or otherwise is tough but here are some tips to consider that might ...
Maintaining your fitness and weight: KCLR’s Eimear Ní Bhraonáin talks about balancing your lifestyle after weight loss
Losing weight can be the easy part but maintaining it can be tough says Eimear Ní Bhraonáin who shares her ...
5 of the best free apps for keeping your fitness and exercise on track
Looking for a free app to track your walking, running or cycling? Here's five picks.
Keeping fit in February: KCLR’s Eimear Ní Bhraonáin shares her routine to getting back on track in 2021
KCLR's Eimear Ní Bhraonáin talks home workouts and changing diet for 2021.
County Carlow Sports Partnership & IT Carlow team up for free over 60s exercise programme
Over 60 and looking for some new exercise options? County Carlow Sports Partnership can help.
No weights? No problem. Here’s 7 bodyweight exercises to get you moving in February
No weights or resistance bands needed here, just you and some time to exercise at home.
Minimum fitness test: Do you know how fit you are or should be?
Get a basic understanding of your personal fitness with the Minimum Fitness Test.
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