There is just one more week to go on Shane's ten week journey with one of Irelands strongest men Davy Jones Fitness

Tune in for all your local soccer news this weekend on Scoreline. We will have the live draw of the KCLR McCalmont Cup and Freebooters go up against Peake Villa.

If you miss the races tonight or want a preview of the week ahead be sure to tune into Joe Shehan every Saturday on Scoreline from 2-6 pm.

Some of the worlds best are out in action this weekend in the PDC Cazoo UK Open with Carlow's Steve Lennon out on Saturday.

Brian Cody and Kilkenny travel to Parnell Park to face Dublin at 5pm, with live coverage on KCLR with thanks to Laharts

5K for Cois Nore’ is a fantastic opportunity to get your family and friends out to run, walk or stroll 5km in Kilkenny’s Castle Park.

Two finals are on the horizon for IT Carlow this March after semi final wins yesterday

Dicksboro, DCU and Kilkenny Intermediate Camogie star Jane Cass on making the higher education all-star team and her recent success with her club and county.

Kilkenny hamstrung by injuries ahead of league match with Dublin this Saturday. That game with be live on KCLR from 5pm

Carlow received another sending-off in the form of Diarmuid Byrne however according to Mullaly, Sean Byrne and Marty Kavanagh due back for the next games with Kildare and Meath on...