weightlifting

So here we are again, week one of another ten week course. So I guess that makes it week 11, right?

It has been ten weeks and 30 workouts later, the journey is over with Davy Jones Fitness.....or is it?

There is just one more week to go on Shane's ten week journey with one of Irelands strongest men Davy Jones Fitness

Two months in and Shane has has a bit of a breakthrough after working with Davy Jones Fitness

Three more sessions down, nine more to go. While is three more leg days for Shane at Davy Jones Fitness

Shane is passed the halfway mark with Davy Jones ten week programme

It is week five and Shane is halfway through his ten week course with Davy Jones Fitness

Week four on this ten-week journey with Davy Jones Fitness

"You are not in a leisure centre anymore" - We are in week three of training with Davy Jones

It is week two of Shane training with one of Ireland's strongest men Davy Jones.