Carlow man and Leinster rugby player Ed Byrne was speaking on the knock on rugby podcast on scoreline.
Looking forward to all the action at the weekend? Well give yourself a taster before hand with some cracking ties...
Brian Cody and Sean O'Brien to speak at Mensana for Men event in Carlow this Sunday.
Shamrocks will take on league champions Tullaroan on Saturday in UPMC Nowlan Park.